With the guidance of experienced professionals and Covid-safe measures in place, Ealing Personal Training empowers people of all ages and abilities to exercise safely and achieve their goals.
IT’S NEVER TOO LATE TO START ENJOYING THE BENEFITS OF REGULAR EXERCISE
For many people, incorporating regular exercise into day-to-day life can be a daunting prospect. Maintaining motivation can often be a challenge. That’s where Ealing Personal Training can make the world of difference with our in-person and virtual personal training sessions.
Our personal trainers will design a bespoke programme around the needs of your body, your abilities and your personal goals. We’ll ensure you exercise correctly, and work the right muscles – all in the comfort and safety of our dedicated training space in the heart of West Ealing.
We’ll be on hand every step of the way to provide encouragement, and to keep you on track to achieve your goals. And if and when you decide you’re ready to go it alone, we’ll be the first to pat you on the back.
With our knowledge, experience and expertise, we always look forward to making regular exercise the habit of a lifetime for each and every one of our clients.
TRAINING & WELLBEING
SERVICES WE OFFER
GOING STRONG SINCE 2002
Years & Counting
MEET THE TEAM
WHAT OUR CLIENTS SAY
OVER 65? / ASK ABOUT OUR SENIORS DISCOUNT
As we get older, it’s particularly important to maintain muscle tone, which otherwise falls away.
That’s why we’re especially interested in helping older clients to exercise, and to maintain and improve flexibility and mobility.
Please give us a call and we’ll be delighted to talk you through the benefits of our tailored online personal training sessions and explain what we we could do for you.
VIRTUAL PERSONAL TRAINING – FAQ
Virtual personal training is a one-on-one personal training session, normally lasting 30 minutes, led by one of our qualified personal trainers and carried out over video calling technology (e.g. skype / facetime / whatsapp etc.)
A single 30-minute online session costs £20. We offer 10 sessions for the price of 9.
Despite not being in the same room as you, we guarantee our online sessions will push you just as hard as they would under more normal circumstances. The exercise routines are rigorous and carefully tailored to your own needs and goals and a focussed 30-minute window results in an intense and invigorating training session.
It’s best to wear clothing you feel comfortable exercising in, and also worth using an exercise/yoga mat too if you have one in the house. Remember to have a bottle of water nearby as well as a face towel to dry off. We can loan you a suitable kettlebell for the duration of your sessions.
We would recommend booking a minimum of two 30-minute sessions a week. How many weeks you choose to book for depends on what your fitness goals are, so don’t hesitate to get in touch if you would like to discuss these in more detail. One of our personal trainers can then compile a suitable training plan for you to help you achieve those goals.
Please call Matt on 07768 771441.
HOW & WHERE TO FIND US
We’re located right above Sainsbury’s in West Ealing. Take the Sainsbury’s lift up to the 2nd floor and walk over to the far side of the car park. On arrival, simply ring the doorbell to your right and a member of the team will buzz you in.
FOR ALL NEW STARTERS UNTIL 15 AUGUST