Matt Hook founded Ealing Personal Training in 2002, bringing together his desire to run his own business with a lifelong love for sport. A former county footballer and county swimmer, he loves the interactive aspect of personal training, and the buzz when a client says ‘I feel great’. He specialises in toning and weight loss.
Mark Hemmings has been a personal trainer since 2003 and is training director at W5 Personal Training. When not in the gym he is likely to be found mountain biking somewhere in the depths of a forest. He is particularly interested in helping people to recover from injuries.
Magdalena Kosciuszko‘s career as a personal trainer developed naturally from a life in sport, having competed for Poland in volleyball and athletics. Also a partner at W5 Personal Training, she loves to seek out new and unconventional workouts so you can work harder, or enjoy your exercise more.
Daniel Buller is a former Great Britain athlete and founder of Your Body by Design. He is particularly interested in eliminating the need for unnecessary medical intervention. As a result he has developed specialist programmes for stressed business leaders, older clients and anti-/postnatal women.
Rob Franklin ASCC, CSCS is a UKSCA certified strength and conditioning coach, an Advanced Personal Trainer, and founder of Personal Best Training. As a UK Athletics coach, he has trained all age group and levels for over 20 years. Coming from a competitive sports background he has worked in high performance and professional sport, as well as with clients who simply wish to improve their general health and fitness.
Hilary Insall is the founder of Ealing Sports Massage and has been a massage therapist for over 20 years. A keen cellist, she is ideally qualified to treat the repetitive strain injuries and back problems faced by musicians.
Nicky Pallot runs Pilates Corps in the studio, and has been practicing Pilates since the early 1980s. Since then it has become an essential part of her life helping with rehabilitation from a slipped disc and chronic pain, and building towards a renewed sense of vitality.
Henrieta Elzerova runs the nail spa